Often when thinking of knee pain, we consider wear and tear, known as Osteoarthritis. However, not all knee pain is caused by this. Pain in your knees can also be caused by overstretching, imbalances in your movement, or incorrect footwear.
Overuse injuries such as running or jumping can cause inflammation around the knee known as tendonitis.
If you have knee pain and want to find out the real cause and proper treatment, get in touch, the team at Oakfield may be able to find a solution.