Back Pain

Back pain is the single largest cause of workplace absence in the UK! Around 20% of the population will suffer from a ‘bad back’ at some point in their lives and everyone has their offerings of ‘what might help’.

Back pain can be very frightening but, thankfully, is rarely serious. You very seldom need scans or an operation, and most back pain is what’s known as mechanical.

Discs – these are like shock absorbers between the bones in your back. A ‘slipped disc’ is a bulging portion of the disc which is irritating the nerve or surrounding tissue in your back. These can’t be ‘slipped back in’, but the correct care and treatment will resolve the problem with time.

If this sounds like it might be you and want to find out more, get in touch and we’ll begin your road to recovery.


Need a helping hand? We are on a mission to improve peoples health and well-being. This FREE download is for you to keep, read and share. We hope you find it useful!

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Come And See Us!

If you are ready to book an appointment, you can click the link below to book online! Alternatively, you get in touch with us via email on or by phone on 0131 259 4537. Our team will be on hand to talk you through any queries you may have!