Often when thinking of joint pain, we consider wear and tear, known as Osteoarthritis. However, not all joint pain is caused by this. Pain in your joints can also be caused by overstretching, imbalances in your movement, or incorrect footwear. Overuse injuries such as running or jumping can cause inflammation around the joints, also known as tendonitis.
If this sounds like it might be you and want to find out more, get in touch and we’ll begin your road to recovery.