Neck pain can be really debilitating! An old whiplash injury can come back years later in the form of pain and restriction. Even sleeping awkwardly can cause the neck joints and muscles to stiffen up and cause pain.
Did you know you can ‘sprain’ your neck the same way you can sprain your ankle? This causes localised pain and swelling, restricting your movement, and occasionally irritating the nerves to your arms and hands.
If this sounds like it might be you and want to find out more, get in touch and we’ll begin your road to recovery.