Why does it hurt there, when I injured here? We often get asked questions such as this: why does my back hurt but you are treating my knee/hip/ankle? So in this blog let’s talk about compensatory pain to delve a bit deeper into this. You have a pain, let’s say in your...
We all enjoy a good stretch, often when we wake up or have been sat still for a long time. Some of us may incorporate more targeted stretches into our daily routine or as part of our general exercise. Stretching can complement your chiropractic or sports massage...