In a world where sedentary lifestyles, desk jobs, and technological advancements dominate our daily routines, it’s no wonder that physical ailments and injuries have become all too common. Luckily, there is a field of healthcare professionals who specialise in...
Why does chronic pain not always tell the truth? by Joe Kantyka Chronic pain does not always tell us the truth, and we see this a lot here at Oakfield. Many of our patients come to us with chronic pain that has been with them for weeks, months or even years(sic!). And...
We all know staying hydrated is good for our health, I mean we have talked it about it in various other blogs and in social media posts. But what are the main benefits to staying hydrated? Muscle & Joint Health Proper hydration assists in keeping your joints well...
